Showing all posts tagged "25K Hagg Lake Mud Run"
January Man!
"You don't get the ass you want by sitting on it!" - A gym t-shirt I stepped out of the shower the other day and happened to see my butt in the mirror. It looks pretty darned good! All those squat...
Posted on January 28th, 2016
Curing Those Winter Doldrums With a 25K Mini-Training Plan!
I've lived in Portland five years. I moved here fully expecting that it would rain nine months out of the year. That's never really happened yet. This year, though, is off to a very soggy start. De...
Posted on January 19th, 2016