Showing all posts tagged "Training"
May Training: My Legs Are Hungover
"I like it long, hard and dirty.... Trail running."
Climb every mountain... every damned one!
I have a buddy who works for REI. His job, essentially, is to teach people how to hike, backpack and...
Posted on June 1st, 2017
Curing Those Winter Doldrums With a 25K Mini-Training Plan!
I've lived in Portland five years. I moved here fully expecting that it would rain nine months out of the year. That's never really happened yet. This year, though, is off to a very soggy start. De...
Posted on January 19th, 2016
Moving the Goal Posts...
Deena Kastor once said, "A goal is just an awesome way to force growth on yourself."With that in mind, I’m thinking of how I want to grow as a runner in 2016. That means setting some goals and figu...
Posted on November 4th, 2015