Beef Jerky

Greg Hickman

Showing all posts tagged "Weight Training"

May Training: My Legs Are Hungover

"I like it long, hard and dirty.... Trail running." Climb every mountain... every damned one! I have a buddy who works for REI. His job, essentially, is to teach people how to hike, backpack and...

Be Like Tarzan! (Probably More George of the Jungle In My Case)

GEORGE OF THE JUNGLE CARTOON INTRO.https://www.youtube.com/watch?v=EaXWy-HQefc SHORTNEW 564,415 views Recommended for youNewUploaded on Jun 29, 2010 “Runners are assembly-line workers; they beco...

September Training Stats

"If you still look cute at the end of a workout, you're doing it wrong!" 23 Activities12 Runs With One Race7 Strength Training Sessions4 HIIT Circuit Workouts25 Hours14 Hours Running11 Hours Str...

August Training Stats

"What do I think about when I workout? Sometimes I fantasize about a world where I’m the ruler, chocolate makes you lose weight and everything is 95% off!" 22 Activities10 Runs9 Strength Trainin...

April Training Stats

“If you run 100 miles a week, you can eat anything you want – Why? Because…(a) you’ll burn all the calories you consume, (b) you deserve it, and (c) you’ll be injured ...

January Man!

"You don't get the ass you want by sitting on it!" - A gym t-shirt I stepped out of the shower the other day and happened to see my butt in the mirror. It looks pretty darned good! All those squat...

You Rocked, 2015... But 2016 Is Going To Blow You Away!

"I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, c...